
FRIENDS
MENUS
WATERCRESS SOUP
Watercress contains more vitamin C than oranges, four times more beta-carotene and vitamin A than apples, tomatoes and broccoli. Those are enough good reasons to enjoy this peppery tasty watercress soup.
Serves 6 to 8

55 g (4 tbsp) butter
2 tbsp oil
1 onion finely chopped
1 clove garlic finely chopped
500 g (1/2 lb) potatoes, peeled and thinly sliced
3 bunches watercress
1 cup chicken stock
5 cups water
¼ cup fresh cream to decorate
-
Heat butter and oil and sauté finely chopped onion and garlic over moderate heat till transparent but not coloured.
-
Add sliced potatoes and liquids, sprinkle salt and pepper. Bring to the boil and then turn down heat and simmer for about 7 min till tender.
-
Add chopped watercress (reserve some nice leaves for decoration) and simmer for 15 min until vegetables are soft
-
Liquidise soup in liquidiser.
-
Return to pot and simmer till hot.
-
Serve decorated with watercress leaves and a swirl of cream.
This week favourite Menu






