Filling

2 tbs sunflower oil 

1 small onion sliced thinly

1 green pepper sliced

1 red pepper sliced

2-3 cloves garlic, pressed and mince

1 tsp cayenne pepper

3 tuna can - 425 g (1/2 lb)

1 tsp of dry oregano

½ cup seeded olives, cut in slices

1 to 2 tsp capers

1 tsp lemon juice

Salt and freshly ground black pepper.

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• Warm oil in a pan, add onion, peppers, garlic and cayenne pepper till onions are brown and peppers are soft. About 10 to 15 min.

• Add the tuna, mix and heat it together for about 5 min.

• Add the rest of the ingredients, mix well. Add salt and pepper to taste.

• Remove from the stove and cool.

• Use the mixture to fill the empanadas.

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• Go to Empanadas for dough recipe and how to fold empanadas.

 

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