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 CRUSTLESS ASPARAGUS QUICHE

CRUSTLESS ASPARAGUS QUICHE

250 g (1/2 lb) Asparagus

2 big potatoes.

2 cups grated Parmesan

5 eggs

2 tbs chopped chives

2 tbs chopped parsley

salt and freshly ground black pepper

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  • Pierce few holes in asparagus bag and microwave for 5 min till soft.

  • Cut asparagus in small pieces.

  • Peel and cut potatoes into pieces about 2 cm x 2 cm (1"x1").

  • Boil potatoes till soft.

  • Mash potatoes and add asparagus cuts.

  • Add grated parmesan cheese.

  • Beat eggs and add to mixture.

  • Add chives, parsley, salt and pepper.

  • Mix all together.

  • Spray Pyrex 28 cm x 18 cm (11"x7") with non-stick cooking spray.

  • Transfer mixture on to Pyrex and bake in preheat oven 180°C (350°F) for      +- 45 min or until top is golden brown.

  • Cut into squares and place on serving plate

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Serving suggestions:

Serve with drinks

Serve as as a starter with salad.

As a light Lunch

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